LEFAY RESORT & SPA LAGO DI GARDA
Lefay SPA Method proposes seven programs, Energy Flows, each composed of different types of massages,
treatments, gymnastics, energy paths and herb teas. All Lefay Energy Flows are created ad hoc for the individual
and are based on an initial energy interview, which makes them unique
and personalized. The Lefay Energy Flows
can be completed and valorized with the light menu “La Leggerezza nell’Essere”, a pleasant and enjoyable way to
balance calorie intake without renouncing to the flavors and the genuineness of the exquisite Mediterranean cuisine.
The program is aimed at the remodulation of the emotional structure by acting on what
Classical Chinese Medicine calls internal causes of energy disorder. Its function is to
support vitality by regulating the deepest energy of the body. Thanks to deep relaxation
and interior peace, serenity and awareness are achieved.
According to Classical Chinese Medicine, stress damages the Jing, i.e. the profound
structure that represents the body’s essential structures. This results in psycho-physical fatigue
and the incapacity to operate. By improving the Jing, the program recovers body
energy and vitality.
According to Classical Chinese Medicine, brilliance of the spirit (Shen) appears particularly
on the skin, giving it a brilliant, vivacious color. The program is aimed at brightening, illuminating
and rejuvenating the body and its skin.
According to Classical Chinese Medicine, harmony (He) is the
result of the correct flow of energies that must move according
to their principle (Li). In particular, body weight is controlled by
certain functions (viscera) defined as extraordinary. The aim of
this program is to restore energy balance to this profound function
preparing the body and the mind to recover its optimal weight.
Plasticity of the body, symmetry and its lightness are linked to numerous energy
factors and to the various “receptors“ of posture. Right from the very beginning,
Classical Chinese Medicine studied the “postural link“ between the various
components of the organism; the purpose is their balance and the correct,
harmonious link. By acting on these subtle “mechanisms”, this program
allows
the individual to reposition himself within his own body and the environment,
rediscovering his own structure both in static conditions and during movement.
The sun and the moon are the lights of the world. In the body, light is the Yang, the
free flow of its energy also supported by the light coming from the muscles. In this
program, the various energy treatments are specifically addressed to revitalizing the
“muscular light” and to supplying it to the whole organism. In this “Qi flow”, one or
two hours of aerobics a day are prescribed.
To feel now, between dawn and sunset, the peaceful flow of Qi through the body. To start. To try.
To feel the light flow of ancient and new vitalities. This program has been designed to begin
understanding the logic and essence of the Lefay method.
All Lefay Energy Flows are proposed in two different intensities: Medium and Long, except for
“Alba e Tramonto”, which, since it has been designed to begin understanding the logic and essence
of the Lefay SPA Method, it is only proposed in Short intensity.
SHORT | MEDIUM | LONG | |
ENERGY INTERVIEW | |||
- Analysis of energy points - Identification of the type of constitution - Identification of the energy status - Personalized energy flows record |
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ENERGY TREATMENTS | |||
1 | 3 | 5 | Lefay SPA Method energy massage |
2 | 3 | Plantar Energy reflexology | |
2 | 3 | Moxa | |
1 | 1 | 1 | Peeling and body energy massage |
1 | 1 | 2 | Energy-constitutional face treatment |
PHYSICAL ENERGY REBALANCING ACTIVITIES | |||
1 | 3 | 5 | Group lessons of Qi Gong, Yoga or energy stretching of the meridians according to prescription |
1 | 1 | 1 | Guided path through the Energy and Therapeutic Garden |
ENERGY – CONSTITUTIONAL HYDROTHERAPY | |||
1 | 1 | 3 | Hydrotherapy in the pool |
1 | 3 | Hydrotherapy in cocoon | |
1 | 1 | 3 | Salt-water lake |
PERSONALISED PHYTOTHERAPY | |||
According to prescription | According to prescription | According to prescription | Herbal Teas “La Brezza e i Fiori” |
According to prescription | According to prescription | According to prescription | Aromatherapy |
FINAL INTERVIEW | |||
- Final check-up report - Personalized maintenance advices |
2 nights package with Short program:
4 nights package with Medium program:
7 nights package with Long program:
N.B. All rates are per person in double occupancy. A supplement is required for single use.
Rates include overnight stay, breakfast buffet, lunch and à la carte dinner and access to Lefay SPA World.
Credit card guarantee is needed.
A cancellation charge of 100% will be applied, in case of cancellation after 4 p.m. 15 days before the arrival date.